Download 50 Ways Women Can Prevent Heart Disease by M. Sara Rosenthal PDF

By M. Sara Rosenthal

(Lowell residence) shopper advisor discusses why middle disorder in ladies is frequently misdiagnosed; how signs vary in ladies; how way of life, tension, and vitamin position ladies in danger; and the professionals and cons of hormone substitute treatment. Softcover.

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The fat is not protection but a deliberate attempt to offend the world. Here, the fat says to the world, “Screw you! If you really want to get to know me, then you’ll take the time to penetrate my layers. ” Many women fear being seen. They believe that “the less of me there is, the more people will see;” thus the fat protects the woman from being overexposed emotionally and sexually. Biological Causes of Obesity Eating too much high-fat or high-calorie food while remaining sedentary is certainly one biological cause of obesity.

Stop Chronic Dieting The road to obesity is paved with chronic dieting. It is estimated that at least 50 percent of all North American women are dieting at any given time, while one-third of North American dieters initiate a diet at least once a month. The very act of dieting in your teens and twenties can predispose you to obesity later in life. This occurs because most Diet people “crash and burn” instead of eating sensibly. In other words, they’re chronic dieters. The crash-and-burn approach to diet is what we do when we want to lose a specific number of pounds for a particular occasion or outfit.

18. Stop Chronic Dieting The road to obesity is paved with chronic dieting. It is estimated that at least 50 percent of all North American women are dieting at any given time, while one-third of North American dieters initiate a diet at least once a month. The very act of dieting in your teens and twenties can predispose you to obesity later in life. This occurs because most Diet people “crash and burn” instead of eating sensibly. In other words, they’re chronic dieters. The crash-and-burn approach to diet is what we do when we want to lose a specific number of pounds for a particular occasion or outfit.

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