Download Baby on Board: Becoming a Mother without Losing Yourself-A by Joelle Jay, Amy Kovarick PDF

By Joelle Jay, Amy Kovarick

Modern-day moms are stuck in an expectation catch. confronted with turning into real-life determined housewives or maxed out operating moms, many are looking for break out. This booklet provides girls the instruments not to simply live to tell the tale the 1st yr of motherhood yet to really thrive. in keeping with the preferred nine-week existence layout procedure from the authors' corporation, the authors aid ladies detect what is going to convey them stability and success as new moms and supporting them layout the transformation they'll adventure into motherhood. in keeping with a proprietary nine-week lifestyles layout approach, "Baby on Board" is helping a lady realize the alternatives that honor her personal certain direction as a girl and mom. As coaches, motivational audio system, and authors, the authors are function versions for the types of existence they motivate ladies to reside and their strategy helps encourages, and celebrates every one woman's distinctive route to motherhood.

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Extra resources for Baby on Board: Becoming a Mother without Losing Yourself-A Guide for Moms-to-Be

Example text

Those little voices in your head go crazy when they sense a big change coming. ” they holler. ” Whether you’re worrying about weight gain or hassling over hospitals, there are dozens of ways to work yourself up. Worrying about the future is normal but not helpful. It may make you feel as if you’re doing something about your concerns because you’re thinking about them all the time. But worrying gets you nowhere. It simply leads you around in circles, landing you right back where you started, chewing on the same old fears and anxieties.

She wanted time for herself. ” • She hoped her baby would help her take risks and discover new parts of herself. These seemingly disparate ideas came together for Beth as she thought about them all at once. For instance, she saw that her forty years of life experience gave her an advantage. She knew how to run a household and manage a complex life. Instead of worrying about her age, she saw how it could help her preserve the kind of home and lifestyle she loved. Another idea also dawned on her.

You might not like to hike. But this scene has something to offer about what might be important to you: exercise, fresh air, family time with your baby—maybe even a vacation. Regardless of whether you ever go hiking in your first year as a mother, you have nevertheless uncovered something 16 Baby on Board significant—a list of things that you want to maintain in your life after you’ve had your baby. Notice that this process isn’t just about dreaming. It’s also about discovering meaning. You are learning about yourself and what might be important when your real baby actually arrives.

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